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Fitness (1-year auto-renewal)

Fitness (1-year auto-renewal)

Fitness  (1-year auto-renewal)

Fitness magazine is the authority for women who want to lead an active, healthy lifestyle. Fitness inspires women with personalized workout guides, timely health & nutrition advice, and beauty & style tips to achieve balance in mind, body and spirit.Fitness magazine is designed for women who want to feel and look good. Most of the editorial content focuses on health, nutrition, and exercise. You’ll also find pieces on other avenues of self-improvement, like practicing meditation or using the be

List Price: $ 38.50

Price: $ 5.00

Jillian Michaels: No More Trouble Zones

Jillian Michaels: No More Trouble Zones

  • Actors: Jillian Michaels, Directed by Andrea Ambandos
  • Format: Color, Full Screen, NTSC
  • Language: English, Aspect Ratio: 1.33:1
  • Studio: Lions Gate
  • Run Time: 58 minutes

Get into the zone with TV’s kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down

List Price: $ 14.98

Price: $ 4.94

[wprebay kw="fitness" num="0" ebcat="-1"]

6 Responses to “Fitness (1-year auto-renewal)”

  1. 65 of 66 people found the following review helpful
    4.0 out of 5 stars
    The title is misleading, but this is a good magazine, January 28, 2002
    By 
    Elisa “HipMom” (NY) –
    (VINE VOICE)
      

    This review is from: Fitness (1-year) (Magazine)

    I bought my very first copy of fitness, intrigued by the contraddicting viewpoints. Personally, I like it. It’s rare for me to find a magazine that has it all, most women magazines are either too shallow (only fashion and makeup) or too “homey” (cooking, house decorating, Martha Stewart style). I am 25, so I like fashion news and makeup suggestions, but because I am also married and have a child, I am interested in recipes and health. Additionally, I like to keep in shape so I like to keep informed on the latest great fitness videos and workouts. And to keep in shape, you always need some motivation, and the success stories featured in the mag are of great help. This magazine has it all. And that’s why “Fitness” is probably not the peftect title, but more like “Women’s Best” or something, unless there is already a magazine with this title!

    But afterall, who cares? The title doesn’t really matter, what matters is the content, and this magazine’s content is good.

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  2. 59 of 60 people found the following review helpful
    2.0 out of 5 stars
    Paying $1.97 an issue is about right!, July 13, 2005
    By 
    This review is from: Fitness (1-year) (Magazine)

    I read Fitness for the first time about a year and a half ago… and I liked it. So I subscribed to it for two years. Well, a year into it, I’ve decided it’s just not for me. See, if you’re like me, wanting to gain something out of reading a fitness magazine involves knowledge of how the muscles work, when to work them, what nutrients are best for them, and basic health, because let’s face it ladies, even if you DON’T have a degree in biology, you know losing weight and staying healthy involves a lot more than a fashionable pair of hot pants or just a few crunches. You have to understand your body – each person requires different exercises and different diets (by which I mean different types of foods, not an actual act of dieting) in order to look their best. So, if you want to gain the education you REALLY need to lose weight or stay healthy, Fitness isn’t what you need. They’ve got great ads for great fashions and great UNREALISTIC looking exercise models (who personally don’t have “perfect abs” or “sexy arms” – they look like size 4 girls that haven’t lifted a weight since high school gym class). A magazine like Fitness Rx is LOADED with information and women who look like they really work for what they look like – something we all have to do in order keep our figures.

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  3. 28 of 28 people found the following review helpful
    5.0 out of 5 stars
    Inspiring & Motivational, November 12, 2002
    By A Customer
    This review is from: Fitness (1-year) (Magazine)

    I love FITNESS.While I am not one of the perfectly proportioned size 6 models they almost always use I AM a more fit and healthy person because of the motivation I have gotten from this magazine.I have gone from a size 14 to a 10 with the help of excercise and nutritional tips I’v gotten from this magazine.I love to read the inspiring success stories of others who have reached theyre fitness goals.
    I finally realized that if I put in the effort I too could be strong and healthy even if I am not tiny like a super model.
    FITNESS has excercise routines that you can do at home that don’t require lots of expensive equipment or a gym membership.I like the make up and fitness clothing articles too.
    Overall FITNESS is a magazine for those that need motivation and information on how to get and stay healthy and have fun while getting there.

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  4. K. Harrell "Enjoying the Journey" Reply December 22, 2012 at 1:41 pm
    1,263 of 1,272 people found the following review helpful
    5.0 out of 5 stars
    Can I give this more than 5 Stars? WOW!, February 11, 2009
    By 
    K. Harrell “Enjoying the Journey” (United States) –
    (REAL NAME)
      

    This review is from: Jillian Michaels: No More Trouble Zones (DVD)

    This amazing DVD by Jillian Michaels is a 50 minute workout, including warm-up and cooldown, that includes innovative toning moves to target trouble spots. While not for the true beginner, I think this workout would be good for all levels, because she shows modifications for beginners and advanced exercisers (although sometimes not until halfway through the set). Also, you move at a slightly faster pace throughout, so you get a cardio benefit from this workout as well, although its’ main focus is toning your body into great shape. The circuit nature of the workout means that you continue to burn more calories even after the workout is over.

    The workout is composed of seven 6-minute circuits that leave no muscle unworked. You can choose to do the entire 40 minute circuit or just select the body parts you want to focus on so you can focus on your “problem areas”. Each of the circuits consists of 5 different exercises that you do for 30 seconds each, then repeat the entire sequence for a total of 2 sets of each move. Jillian has a lot of unique, effective compound moves (compound means that you work the upper and lower body at the same time). She uses 3 lb. weights and a mat for the workout but you could adjust the amount of weight to suit your needs and use a blanket if you don’t have a mat. I’ve included a breakdown of all the moves below:

    Warmup: Basic marching in place, jumping rope (no rope needed), arm circles, skaters (simulate speed skating) and jumping jacks. Then you repeat the entire sequence for a complete five minutes.

    Circuit #1- Shoulder & Legs
    - Squat with Shoulder Press
    - Backwards Lunge with Side Shoulder Raise (repeat on other leg)
    - Chair Squat with Front Shoulder Raise
    - Front Shoulder PressOuts

    Circuit #2- Chest & Abs
    - Chest Press with a Crunch
    - Chest Fly with Double Leg Raise
    - Bicycle Crunches
    - Squirms (lying down with knees bent. lift head and shoulder blades off ground and alternate bending to the side and tapping your heels).
    - PushUp

    Circuit #3- Biceps & Butt
    - Deadlift with Hammer Curl
    - Static Squat with Concentration Curl
    - Front Lunge with Wide Grip Curl (repeat on other leg)
    - Side Lunge with Biceps Curl

    Circuit #4- Thighs & Triceps
    - Chair Pose with Triceps Kickback
    - Sumo Squat with Overhead Triceps Press
    - Surrender (step back and down to kneeling position then stand up again)
    - Forward Lunge with Triceps Pushback (repeat on other leg)

    Circuit #5- Core
    - Double Crunches
    - Twisting Plank
    - Plank with ToeTaps (repeat with other leg)
    - Windshield Wipers (lying down lift both legs and move from side-to-side)

    Circuit #6- Upper Body & Core
    - Plank with Back Rows
    - Superman
    - Scissor Kicks
    - Pelvic Thrusts (repeat on other leg)

    Circuit #7- Lower Body & Core
    - Side Plank
    - Side Lying Leg Raise
    - Inner Thigh Raise
    - Donkey Kicks
    - Fire Hydrant with Kick

    Then relax with a nice cooldown.

    Overall, out of the over 200 workout DVDs I own this is one of the best and I highly recommend it for great results. Jillian is motivating without being too peppy and cues well. If you stick with this workout you’ll be ready for short summer shorts and bikinis in no time at all. Enjoy! :)

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  5. 314 of 319 people found the following review helpful
    5.0 out of 5 stars
    Phenonmenal Workout-Toruble Zones Be Gone, February 5, 2009
    By 
    Diamonte Hamlett (Pittsurgh, PA) –
    (REAL NAME)
      

    This review is from: Jillian Michaels: No More Trouble Zones (DVD)

    I am a huge fan of the Jillian Michael’s approach to fitness. I used her Shred 30 program and lost 29 pounds in two months by doing the workouts and following the diet recommended on her website. Let me start by saying I am not one of these people who just “LOVES” to workout. I do it because I need change. I tried this workout yesterday as it is available on Exercise TV/On Demand and I have to tell you, it was the most transformational exercise experience I have ever had. Jillian’s coaching and motivational speak are reverberating in my head even now. For this workout you will need 3 to 5 pound weights and about an hour (trust me this hour is worth it). She starts with 5 minute warm up that is cardio and dynamic stretching infused. SHe cools down with a yoga style static stretch that is just wonderful. There are roughly (six) 7 minute segments in which you do about 5 powerful arm and leg focused or ab focused work. The intensity of the arm, ab and leg work basically guaranteed me that I am going to see the results I want to see over the next two months. I usually dont feel a burn in my glutes and hips which are a real trouble spot for me, did not have that problem this time. Working out is not really my thing, as much as wanting results and knowing I have to do it in order to get it, but the strength and euphoria I felt after doing this workout is indescribable. I recommend this to anyone who wants to believe in themselves and begin transforming themselves into the person they wish they were. This comes with the highest recommendation I can offer. I will post updates as I continue the program. GET THE DVD, its the least you could do for yourself.

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  6. 151 of 154 people found the following review helpful
    5.0 out of 5 stars
    You have not known pain until you’ve done “The Surrender”!!, February 8, 2009
    By 
    mcel (Salem, MA) –
    (VINE VOICE)
      

    Amazon Verified Purchase(http://www.amazon.com/gp/community-help/amazon-verified-purchase/184-7786442-1349237', ‘AmazonHelp’, ‘width=400,height=500,resizable=1,scrollbars=1,toolbar=0,status=1′);return false; “>What’s this?)
    This review is from: Jillian Michaels: No More Trouble Zones (DVD)

    I own all of Jillian’s DVDs, so when this one and it’s companion DVD came out, I ordered them immediately.

    This one is like “Banish Fat, Boost Metabolism” but the circuits are weights based. At about an hour long, she has you run through 5 exercises 2 times a circuit and most are with weights in hand. Towards the middle, she does matwork for the abs (some with weights!) and in the last circuit she does old school matwork for legs and glutes.

    This kicked my butt in a good way. I was sweaty and tired at the end. I completed it, but having to modify some exercises, so now I have something to work towards.

    Having owned so many of Jillian’s DVDs, I was worried she would use the same exercises over and over but she keeps it really fresh! She has a lot of exercises I have never seen or done before and all I can say is WOW! She does this exercise called “The Surrender” Oh. My. Goodness. It is super hard and I had to stop. It’s also a little hard on the knees. Again, one of the ones I have to work towards.

    I can definitely see this DVD transforming your body and making you more and more toned. A great workout and so worth it!

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