Warning: Creating default object from empty value in /home/weightlo/public_html/wp-content/themes/headlines_enhanced_v3/functions/admin-hooks.php on line 160

TRX Stretches to Boost Flexibility Without a Partner

TRX Stretches to Boost Flexibility Without a Partner

Learn how to use TRX stretches to boost flexibility without a partner with tips and ideas from 30-Second Fitness trainer Britny Fowler. Subscribe for New Episodes: goo.gl All Episodes of 30-Second Fitness: goo.gl More Shows from 3V: www.youtube.com Get stronger, slimmer, and sexier with tips from the top trainers of 30-Second Fitness. These fitness pros are ready to upgrade your workouts and enhance your training with quick-hitting tips that take just half a minute.
Video Rating: 5 / 5

Lose 10 Pounds In 30 Days With My FREE Home Weight Loss Program: VerasFitness.com This is my Home Weight Loss Workout – Weight Loss Workout You Can Do At Home! David Veras, CFT VerasFitness.com Video URL: youtu.be
Video Rating: 4 / 5

25 Responses to “TRX Stretches to Boost Flexibility Without a Partner”

  1. This looks like a great workout. I’m not much of an exercise fan, but it looks easy to enough to turn into a regular habit.

  2. is it okay if i do the workout ur doing at 8:42 on the floor without the mat? or is it essential? is that a yoga mat?

  3. Do what you can!

  4. Do this workout every other day for best results. Give your muscles time to develop.

  5. Dancing is good but it’s only a form of cardio. Mix cardio with resistance training. Do the workout in the video, keeping the diet, and dancing will work.

  6. Share your weight loss plans and decisions with as many groups of people as you can. Starting a blog about it is a great option. You will have a better chance at succeeding if you work hard not to disappoint your readers.

  7. Hey i wanna sk you something, would you advise this workout everyday or like 2 days 1 break and then 2 days 1 break etc etc? cause i also do running with it and i run 1-2 hours at the same ritme, and i also do my abbs workout everyday?

  8. How do you feel about dancing for exercise and weight loss ?

  9. You may not be able to do full push up today or tomorrow. Keep pushing. Every time you do this workout, you’ll get better.

  10. I am also (really tall) will that affect my ability to reach a full push up. (I was told this during, a police physical tryout. officer had me do them from my knees)

  11. Wow, the same time i decided to get serious about working out, i find this!!! awesome. Any tips for getting to a Full extended push up?

  12. I eat as much vegetables and fruits as I can , chicken , fish , eggs (prepared without fats) but I also eat sometimes in the morning corn flakes with milk ,other times cheese is included but not a big quantity . And I try to keep all the fat foods (except fried and/or fat food etc that I don’t consume) before 4-6 o’clock. A piece of advice ?


  14. Have you experienced Atomic Fat Loss? (do a google search for it) It is a quick and easy way to burn up fat fast.

  15. does it matter wat push up u do ?

  16. nice work out i am 6-5 375pounds and i love this so for

  17. is it ok to use dumbbell instead of chair?

  18. Rookie mistake. The muscle you build will burn the fat you have.

  19. You can get a great workout without using any equipment at all. If you do want to use equipment I would recommend dumbbells first over a gimmicky ab machine.

  20. Awesome fred, thanks. You can add weights to the end of the workout no problem. Make sure you get your protein shake in immediately following the entire workout.

  21. Good one. Really liked the workout. Probably nice option to try after a not too intense or too long weight lifting session, wouldn’t it?

  22. Although this is a very good video,there are many inexpensive home equipments. Ab flex is a good one. A good diet is a must. Many people need a booster.

  23. Would this help me slim my body down? I somewhat have a stomach but don’t want to do any workouts that’ll build muscle towards my fat:o

  24. No idea, got em for free online. Just look up royalty free music.

  25. My classmates laughed when I told them I would lose weight with “Lean Body Maximizer”, but then I showed them the results. Go and google “Lean Body Maximizer” to see their reaction. (You should see their shock!)