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Tag Archives: DOWN

Get Down To Your Ideal Weight With The Help Of This Article

Riviera Fitness-Birmingham, AL outside Image by Riviera Fitness/French Riviera Riviera Fitness Center-Forestdale 963 Forestdale Blvd. Birmingham, AL 35214 Phone: (205) 798-0098 Fax: (205) 798-6500 Email: forestdale@rivierafitness.com health club, gym, fitness, workout photo Admittedly, getting in shape and staying physically fit is not an easy Read more

Put Down The Junk Food And Learn Healthier Alternatives!

Coqui the Chef Nutrition Workshop Building Healthy Habits Image by CoquiTheChef workshop consist of nutrition class, cooking demo and introduction to variety of exercises. You can make the right nutritional choices if you know enough about nutrition. It is hard to make good food choices if you do not know about what you are eating [...] Read more