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Tag Archives: Lifestyle

Nutrition Is An Essential Aspect To A Healthy Lifestyle

Nutrition Image by Army Medicine Capt. Heather Davidson peruses the produce section of the Fort Drum Commissary in hopes of finding some colorful veggies to fill her plate. (Photo by Jennifer M. Caprioli) Most of the time, people have different thoughts regarding what is nutritious and what is not. This article will provide you with [...] Read more

Helpful Suggestions For Sustaining A Fitness Lifestyle

Fitness in the park Image by Andrea in Amsterdam A nice new feature of our park, fitness machines. Many people want to work out and improve their fitness to get a healthy and attractive body. Fitness is vitally important. You live longer, are more active, and have more fun in life when you’re fit. For [...] Read more