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How To LOSE WEIGHT For Women! IT’S EASY.

Please subscribe to my channel and click “like” for my video! New video every Wednesday! Thanks Jake How To Lose Weight For Women. It’s Easy Actually. .Calories In Vs. Calories Out! Your already Beautiful. For women who want to lose weight and have a hard time doing it, weight loss needs to be simplified, its all math. Essentially its Calories in vs Calories out. Here I give 3 food examples and compare it to jogging. With Diet vs Exercise for Weight Loss diet wins every time. Focus on Diet for Calorie reduction is the most effective way. Say no to anorexia say yes to healthy food choices to create and maintain the weight you desire. Its all free, its just becoming conscious of your calorie intake and creating a caloric deficit and watch the pounds melt away over time. There are great websites including caloriecount.about.com which are great free tools, however, it’s being aware that’s key. By Jake Johnston Channel youtube.com Blog jakesshowcase.blogspot.ca Facebook www.facebook.com Twitter twitter.com Tumblr jakesshowcase.tumblr.com youtu.be
Video Rating: 5 / 5

Weight Loss For People Who Feel Too Much 2.mov

cbr.colettebaronreid.com Colette Baron-Reid explains her new book, Weight Loss For People Who Feel Too Much. For a limited time right now, before the official launch on Jan 1, 2013, Colette is giving away a free Weight Loss Jump Start course regularly valued at .00 with the pre-order of the book.
Video Rating: 4 / 5

6 Responses to “How To LOSE WEIGHT For Women! IT’S EASY.”

  1. I am one of the fortunate ones who was given the opportunity to participate in the weight release program over the summer! I not only LOST 26 POUNDS, I LOVE ME for the first time!!! Thank you so much Colette for understanding and giving the world a way to learn to be the best version of ourselves!!! I know this program will change so many lives, the same way it changed mine! Love to you!

  2. This program is amazing and incredible! I have lost 40 pounds on this program and am still losing weight. I highly recommend you give this program a try. You will be amazed at how incredible and amazing this program works! Make your resolution this year be to put yourself first and I promise this will be one resolution you will love and accomplish!

  3. walking on a treadmill with a decent incline burns about 1/4 pound per hour!

  4. This program is awesome! Colette is an amazing woman who truely understands what it means to stuff your feelings away with food. Thanks to this wonderful program the pounds have been melting away and I no longer have to take medications for high blood pressure/diabetes!! Give it a try! You will not be disappointed! ♥♥♥

  5. Elaine A. Read-Cole Reply December 22, 2012 at 2:18 pm

    I once rode this rollercoaster of weight gain and loss. I choose to get off! This program was the final key to opening the mystery of why I would balloon up and down depending upon what was going on in my life. I know and live this program!!! Read this book and apply it to YOUR life and I guarantee that you too can get off the weight rollercoaster!

  6. This is a great program! I got a lot out of it. I am still losing weight and dealing with the energy around me in a much healthier way. Colette is a great teacher. Her books are clear, easy to read, and very insightful. She is very good at what she does. For anyone who struggles with their weight and stress, this program will change your life.